Hello Everyone, sorry that I haven’t posted too recently, but if you’re not new here you know that I have some procrastination problems… and if you are new here- Hello and Welcome, I’m trying! 🙂 Alright, so here is a little table of contents for your viewing pleasure if there is specific area you’re more … More Mom Life: My Husband got a Vasectomy
Recently I’ve been hit by the “Spring Cleaning” Bug, or maybe the “End of Summer” Change up Sparrow, but in all seriousness I’ve finally decided to make my home look and feel how I would like it to. So, Home Decorating has been on my mind lately. Currently, I am trying to figure out my … More Mom Life: Making My House a Home- Home Decorating Part 1
So, I’m worried about my mental health right now. I’ve been feeling that slow pull or decline into the abyss of depression. It hasn’t been intense, but I have been feeling a lot of emotional/stress eating desires, self-doubt, second-guessing, sleeplessness, and overall low moods sneaking in more and more. I’ve also been having some family … More Mom Tired: Mental Health Check-In #KnowThyself, Covid-19, and Changing Family dynamics
Well, here we are quite a few weeks after starting my Self-care and Self-Healing centered workout and life plan/goals. For those who are wondering about the timeline of my posts since only a couple of weeks ago did I post Part 1), I procrastinate a lot- I’m pretty sure I’ve mentioned that… So yes, it … More Mom Health and Fitness: Learning to Just Chill Workout Plan with Results!
Hello Everyone, so it has been a bit of time since my last article/blog post so let’s just jump right in! I do have a few blog/articles in progress but if you recall I did hurt my knee while doing #MBF and overall through both MBF and Transform 20 my results were nowhere near where … More Mom Health and Fitness: Learning to just Chill
Hello! Before we start here is the breakdown of this article for your reference/convenience 🙂 Also, if you’re interested in the YouTube video version of this article that can be found through the main links under “Videos!” or just click here! What is #MBF? Equipment needed/recommended Workouts Calories Burned Recommendations/Tips My #MBF Thoughts Nutrition Recommendations/Tips … More Beachbody #MBF: Mom Bod Edition (Muscle Burns Fat Review and Results)
Hooray for the Earth! So in case you didn’t know Earth Day is coming up this week- April 22nd, 2021. What is Earth Day? Our world needs transformational change. It’s time for the world to hold sectors accountable for their role in our environmental crisis while also calling for bold, creative, and innovative solutions. This … More 5 Easy Household Changes To Make For Earth Day
First, how are you doing? Are you feeling well? Are you thirsty? You should probably go drink some water, don’t worry, I’ll wait… Okay, so water Let’s start with some basics- Why Do We Need Water? As you may know or not know a lot of people don’t drink enough water. How much water off … More You Need More Water! 3 Reasons Why It’s Important!
Hello, well here we are at the Transform 20 in-depth results and review post. Welcome! First I would like to say if you’re interested in some week by week synopses you can find my week 1, week 2, week 4, and Transform 20 results article (short and sweet version) at their respective hyperlinks or under … More Transform 20: Mom Bod Edition (In-depth Review and Results)
We did it! Yes, we finished Transform 20 and it feels great! I have definitely noticed a lot of changes- inside and out. First I would like to say I will be writing a more in-depth Transform 20 article that can be found here (if it is not hyperlinked please give me some time, thank … More Beachbody Transform 20 Results: Mom Edition (Short and Sweet)