Tag: Lifelessons

Mom Tired: Mental Health Check-In #KnowThyself, Covid-19, and Changing Family dynamics

August 15, 2021

So, I’m worried about my mental health right now. I’ve been feeling that slow pull or decline into the abyss of depression. It hasn’t been intense, but I have been feeling a lot of emotional/stress eating desires, self-doubt, second-guessing, sleeplessness, and overall low moods sneaking in more and more. I’ve also been having some family … More Mom Tired: Mental Health Check-In #KnowThyself, Covid-19, and Changing Family dynamics

Mom Health and Fitness: Learning to Just Chill Workout Plan with Results!

July 25, 2021

Well, here we are quite a few weeks after starting my Self-care and Self-Healing centered workout and life plan/goals. For those who are wondering about the timeline of my posts since only a couple of weeks ago did I post Part 1), I procrastinate a lot- I’m pretty sure I’ve mentioned that… So yes, it … More Mom Health and Fitness: Learning to Just Chill Workout Plan with Results!

Mini Tantrum Blues

November 8, 2020

Journal 2- October 31st, 2020 I lost my cool today. I feel like a failure. Delia did see the results of my mini tantrum, but I know by now she’s probably completely forgotten, but I remember, and I’m upset with myself for losing my cool the way I did. This morning I decided I’d make … More Mini Tantrum Blues