So, I’m worried about my mental health right now. I’ve been feeling that slow pull or decline into the abyss of depression. It hasn’t been intense, but I have been feeling a lot of emotional/stress eating desires, self-doubt, second-guessing, sleeplessness, and overall low moods sneaking in more and more. I’ve also been having some family … More Mom Tired: Mental Health Check-In #KnowThyself, Covid-19, and Changing Family dynamics
Well, here we are quite a few weeks after starting my Self-care and Self-Healing centered workout and life plan/goals. For those who are wondering about the timeline of my posts since only a couple of weeks ago did I post Part 1), I procrastinate a lot- I’m pretty sure I’ve mentioned that… So yes, it … More Mom Health and Fitness: Learning to Just Chill Workout Plan with Results!
So, it’s been a full week and a few days now that our roommates have moved out. Our house is ours again and yes, it does feel so much better here. There is still talk of them of course- concerned family members who just want to know how everything went to my husband and I … More Our house is ours once again
Journal 2- October 31st, 2020 I lost my cool today. I feel like a failure. Delia did see the results of my mini tantrum, but I know by now she’s probably completely forgotten, but I remember, and I’m upset with myself for losing my cool the way I did. This morning I decided I’d make … More Mini Tantrum Blues
Journal 1- Tuesday, October 13th, 2020 So how am i doing today? I’m doing well and I’ve decided that this will be a new section of my blog- Journaling. Now, I can’t promise a new entry everyday but I think this will be a good jumping off point for me to actually put my thoughts … More I’m learning too…