Superhero Body: Doctors Guidance (Part 1: Oh yes, there will be more)

Anyone when getting into better shape physically or attempting a drastic long-term lifestyle change should probably make sure everything is cool physically to make such a change, correct? Alright, cool I’m glad we’re on the same page about that. So, about a year ago when I slowly but surely made my way into the realization … More Superhero Body: Doctors Guidance (Part 1: Oh yes, there will be more)

The Sh*t They Never Taught You: Quick and Dirty Book Review (Superhero Journey Literature)

Hello All! I would like to start off by saying I have decided to start reviewing some of the books that I have been reading as part of my becoming a superhero journey! Yes, books are definitely an important part of this journey as knowledge is power! The first book I began to read was … More The Sh*t They Never Taught You: Quick and Dirty Book Review (Superhero Journey Literature)

Superhero Body: Becoming A Superhero! (Superhero Stats)

Hello! This is a continuation of my previous blog post- Superhero Body: Becoming a Superhero! Previously, I discussed what makes a Super hero e.g. mind, body, spirit, as well as my own personal inspiration. So, if you’re interested in starting at square one, I would recommend checking that one out! Furthermore, this blog post will … More Superhero Body: Becoming A Superhero! (Superhero Stats)

Working on that Superhero Body! The 3-Week Test Run Results!

Hello Everyone! I hope you all have had a wonderful holiday season and are enjoying getting back into the groove of things! Well, as for me, I previously discussed how I was going to start getting a Superhero Body and I did what ended up being my trial run through, which I will be discussing … More Working on that Superhero Body! The 3-Week Test Run Results!

Korean Skin Care Regiment: Giving it a Shot! (Mom Life Self-Care)

Hello Everyone! I hope everything is going well. As for me, things are going good. I’ve really taken a step back and prioritized my priorities-particularly with self-care! As we all know, your health is really one of the most important things a person can have, so I really took a step back and wrote down … More Korean Skin Care Regiment: Giving it a Shot! (Mom Life Self-Care)

Mom Life: Working Through My Emotional, Stress, and Binge Eating

Well, Hello Everyone! How are you doing? Well, for me I’ve actually been doing pretty well. I mean, besides the lack of sleep, fatigue, the overall body aches, and the lip exfoliative cheilitis, I’ve been doing well. Would you like to know why? I’ve been actively working on/through my emotional and stress eating. Whew, there’s … More Mom Life: Working Through My Emotional, Stress, and Binge Eating

Mom Life: Making My House a Home- Home Decorating Part 1

Recently I’ve been hit by the “Spring Cleaning” Bug, or maybe the “End of Summer” Change up Sparrow, but in all seriousness I’ve finally decided to make my home look and feel how I would like it to. So, Home Decorating has been on my mind lately. Currently, I am trying to figure out my … More Mom Life: Making My House a Home- Home Decorating Part 1

Mom Tired: Mental Health Check-In #KnowThyself, Covid-19, and Changing Family dynamics

So, I’m worried about my mental health right now. I’ve been feeling that slow pull or decline into the abyss of depression. It hasn’t been intense, but I have been feeling a lot of emotional/stress eating desires, self-doubt, second-guessing, sleeplessness, and overall low moods sneaking in more and more. I’ve also been having some family … More Mom Tired: Mental Health Check-In #KnowThyself, Covid-19, and Changing Family dynamics