Hello Everyone! I hope you all have had a wonderful holiday season and are enjoying getting back into the groove of things! Well, as for me, I previously discussed how I was going to start getting a Superhero Body and I did what ended up being my trial run through, which I will be discussing … More Working on that Superhero Body! The 3-Week Test Run Results!
Hello! Before we start here is the breakdown of this article for your reference/convenience 🙂 Also, if you’re interested in the YouTube video version of this article that can be found through the main links under “Videos!” or just click here! What is #MBF? Equipment needed/recommended Workouts Calories Burned Recommendations/Tips My #MBF Thoughts Nutrition Recommendations/Tips … More Beachbody #MBF: Mom Bod Edition (Muscle Burns Fat Review and Results)
First, how are you doing? Are you feeling well? Are you thirsty? You should probably go drink some water, don’t worry, I’ll wait… Okay, so water Let’s start with some basics- Why Do We Need Water? As you may know or not know a lot of people don’t drink enough water. How much water off … More You Need More Water! 3 Reasons Why It’s Important!