Anyone when getting into better shape physically or attempting a drastic long-term lifestyle change should probably make sure everything is cool physically to make such a change, correct? Alright, cool I’m glad we’re on the same page about that. So, about a year ago when I slowly but surely made my way into the realization … More Superhero Body: Doctors Guidance (Part 1: Oh yes, there will be more)
Hello! This is a continuation of my previous blog post- Superhero Body: Becoming a Superhero! Previously, I discussed what makes a Super hero e.g. mind, body, spirit, as well as my own personal inspiration. So, if you’re interested in starting at square one, I would recommend checking that one out! Furthermore, this blog post will … More Superhero Body: Becoming A Superhero! (Superhero Stats)
Hello Everyone! I hope everything is going well. As for me, things are going good. I’ve really taken a step back and prioritized my priorities-particularly with self-care! As we all know, your health is really one of the most important things a person can have, so I really took a step back and wrote down … More Korean Skin Care Regiment: Giving it a Shot! (Mom Life Self-Care)
Well, here we are quite a few weeks after starting my Self-care and Self-Healing centered workout and life plan/goals. For those who are wondering about the timeline of my posts since only a couple of weeks ago did I post Part 1), I procrastinate a lot- I’m pretty sure I’ve mentioned that… So yes, it … More Mom Health and Fitness: Learning to Just Chill Workout Plan with Results!
We did it! Yes, we finished Transform 20 and it feels great! I have definitely noticed a lot of changes- inside and out. First I would like to say I will be writing a more in-depth Transform 20 article that can be found here (if it is not hyperlinked please give me some time, thank … More Beachbody Transform 20 Results: Mom Edition (Short and Sweet)