Well, hello, I hope you are doing well. Anyhow, let’s jump right into it shall we? If you’ve read my blog posts before you may know that I use to be a “fit chick” meaning, I was in pretty darn good shape- not bikini competition level, but I was doing pretty good and fitness was … More Mom Bod: Trying to Get a Super Hero Body-Week 1
Well, here we are quite a few weeks after starting my Self-care and Self-Healing centered workout and life plan/goals. For those who are wondering about the timeline of my posts since only a couple of weeks ago did I post Part 1), I procrastinate a lot- I’m pretty sure I’ve mentioned that… So yes, it … More Mom Health and Fitness: Learning to Just Chill Workout Plan with Results!
Hello Everyone, so it has been a bit of time since my last article/blog post so let’s just jump right in! I do have a few blog/articles in progress but if you recall I did hurt my knee while doing #MBF and overall through both MBF and Transform 20 my results were nowhere near where … More Mom Health and Fitness: Learning to just Chill
Hello! Before we start here is the breakdown of this article for your reference/convenience 🙂 Also, if you’re interested in the YouTube video version of this article that can be found through the main links under “Videos!” or just click here! What is #MBF? Equipment needed/recommended Workouts Calories Burned Recommendations/Tips My #MBF Thoughts Nutrition Recommendations/Tips … More Beachbody #MBF: Mom Bod Edition (Muscle Burns Fat Review and Results)
Hello, well here we are at the Transform 20 in-depth results and review post. Welcome! First I would like to say if you’re interested in some week by week synopses you can find my week 1, week 2, week 4, and Transform 20 results article (short and sweet version) at their respective hyperlinks or under … More Transform 20: Mom Bod Edition (In-depth Review and Results)