Hello Friends! This book review will be about Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body by Scott H. Hogan I chose Built from Broken as one of my Superhero Journey Literature starting points as I am no spring chicken. I am a 30-something year old woman, … More Built From Broken: Quick and Dirty Book Review (Superhero Journey Literature)
Anyone when getting into better shape physically or attempting a drastic long-term lifestyle change should probably make sure everything is cool physically to make such a change, correct? Alright, cool I’m glad we’re on the same page about that. So, about a year ago when I slowly but surely made my way into the realization … More Superhero Body: Doctors Guidance (Part 1: Oh yes, there will be more)
Hello All! I would like to start off by saying I have decided to start reviewing some of the books that I have been reading as part of my becoming a superhero journey! Yes, books are definitely an important part of this journey as knowledge is power! The first book I began to read was … More The Sh*t They Never Taught You: Quick and Dirty Book Review (Superhero Journey Literature)
Hello! This is a continuation of my previous blog post- Superhero Body: Becoming a Superhero! Previously, I discussed what makes a Super hero e.g. mind, body, spirit, as well as my own personal inspiration. So, if you’re interested in starting at square one, I would recommend checking that one out! Furthermore, this blog post will … More Superhero Body: Becoming A Superhero! (Superhero Stats)
Hello and welcome! I want to become a Superhero! Let’s actually jump in a and see what that actually means! First, let me walk you through some of my initial thought processes. Initially, my thoughts of becoming a superhero were just in the getting in incredibly good shape and just adding some sprinkles of other … More Superhero Body: Becoming a Superhero! (What makes a Superhero?)
Hello Everyone! I hope you all have had a wonderful holiday season and are enjoying getting back into the groove of things! Well, as for me, I previously discussed how I was going to start getting a Superhero Body and I did what ended up being my trial run through, which I will be discussing … More Working on that Superhero Body! The 3-Week Test Run Results!
Well, hello, I hope you are doing well. Anyhow, let’s jump right into it shall we? If you’ve read my blog posts before you may know that I use to be a “fit chick” meaning, I was in pretty darn good shape- not bikini competition level, but I was doing pretty good and fitness was … More Mom Bod: Trying to Get a Super Hero Body-Week 1