Well, here we are quite a few weeks after starting my Self-care and Self-Healing centered workout and life plan/goals. For those who are wondering about the timeline of my posts since only a couple of weeks ago did I post Part 1), I procrastinate a lot- I’m pretty sure I’ve mentioned that… So yes, it … More Mom Health and Fitness: Learning to Just Chill Workout Plan with Results!
Hello Everyone, so it has been a bit of time since my last article/blog post so let’s just jump right in! I do have a few blog/articles in progress but if you recall I did hurt my knee while doing #MBF and overall through both MBF and Transform 20 my results were nowhere near where … More Mom Health and Fitness: Learning to just Chill
First, how are you doing? Are you feeling well? Are you thirsty? You should probably go drink some water, don’t worry, I’ll wait… Okay, so water Let’s start with some basics- Why Do We Need Water? As you may know or not know a lot of people don’t drink enough water. How much water off … More You Need More Water! 3 Reasons Why It’s Important!
We did it! Yes, we finished Transform 20 and it feels great! I have definitely noticed a lot of changes- inside and out. First I would like to say I will be writing a more in-depth Transform 20 article that can be found here (if it is not hyperlinked please give me some time, thank … More Beachbody Transform 20 Results: Mom Edition (Short and Sweet)
Eating healthy is hard, having readily available healthy food is hard, and what if you’re also lazy? Well, well, have you come to the right place and do I have some recipes for you! Alright, so the first thing I realized once I decided to eat healthier is that my toddler daughter already eats pretty … More Very Simple and Healthy Food Prep Recipes for the Week with Tips!
So i recently completed Transform 20 Commit Phase and I am still in the process of completely the program. How exciting! So, first things first, if you are interested in reading about the first week of Transform 20 please click here! Continuing on, completing the second week really did feel like a huge accomplishment and … More Transform 20: Commit Phase is complete! (Week 2)
Let’s talk Transform 20– It is a program brought to us by Beachbody and created by all around great person Shaun-T. This guy really is a good person, someone who keeps striving to be better every day, and he also really understands the full struggle of exercise, fitness, weight loss, etc. 10/10 highly recommend (btw … More Transform 20: Week 1- Transformation starts from within…
AngelaAndThenSome 