Mom Life: Working Through My Emotional, Stress, and Binge Eating

Well, Hello Everyone! How are you doing? Well, for me I’ve actually been doing pretty well. I mean, besides the lack of sleep, fatigue, the overall body aches, and the lip exfoliative cheilitis, I’ve been doing well. Would you like to know why? I’ve been actively working on/through my emotional and stress eating. Whew, there’s … More Mom Life: Working Through My Emotional, Stress, and Binge Eating

Mom Tired: Mental Health Check-In #KnowThyself, Covid-19, and Changing Family dynamics

So, I’m worried about my mental health right now. I’ve been feeling that slow pull or decline into the abyss of depression. It hasn’t been intense, but I have been feeling a lot of emotional/stress eating desires, self-doubt, second-guessing, sleeplessness, and overall low moods sneaking in more and more. I’ve also been having some family … More Mom Tired: Mental Health Check-In #KnowThyself, Covid-19, and Changing Family dynamics

Mini Tantrum Blues

Journal 2- October 31st, 2020 I lost my cool today. I feel like a failure. Delia did see the results of my mini tantrum, but I know by now she’s probably completely forgotten, but I remember, and I’m upset with myself for losing my cool the way I did. This morning I decided I’d make … More Mini Tantrum Blues